Online Regular Brewery Package
The online package consists of custom training and macros set to you as an individual. Workouts are sent to your smartphone daily, as well as macros for that day. Each workout can be viewed in a browser as well to include demonstration videos in case you are not familiar with the movement. Still don’t think it is right? Send me video for analysis and feedback! Unlimited contact with me as a coach ensures you will never be alone on your fitness journey! Keep in touch with other Team Brewery members on a closed group on Facebook to have additional accountability and encouragement!