“I really enjoy being a part of Team Brewery. Jay is an awesome coach and I love being able to share the journey with my teammates even if it’s just on online.
Jay has been so wonderful to work around My lifting restrictions due to past shoulder injuries, and knowledgeable enough to find alternate ways to keep me challenged and progressing.
In 29 weeks, I’ve lost 30 pounds, and 3 pant sizes. I’m seeing muscles I’ve never seen on myself before,and feel like I’m in the best cardio shape of my life.
I’ve learned better how to eat healthier and yet still get to fit yummy cravings into my everyday life.
I love working out, lifting most of all!!
I’m loving the difference in my life and myself!!
Thank you Jay!!”